Barbeque Pork Salad
- Number of Servings: 4
Ingredients
1 small Pork Tenderloin (calculations for 1 pound)Barbecue Rub Seasoning1 10oz package Iceburg Lettuce Salad Mix2 cups Fresh Express Cole Slaw Mix 1 small Red Onion1.5 cup Whole Sweet Corn1/4 cup Ranch Salad Dressing (I use O Organics brand)
Rub pork loin with barbecue seasoning. Prepare pork loin however you desire. I cooked it on the grill. I let it cool off quite a bit before putting on the salad, but it wasn't completely cold.
For Dressing, combine 1/4 cup Ranch dressing and 1 teaspoon Barbecue Seasoning.
Cut pork into strips. Thinly slice red onion. In a large bowl combine salad mix, cole slaw mix, and corn. Top with onion and pork. Drizzle with dressing and toss to coat.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEBEAN1.
For Dressing, combine 1/4 cup Ranch dressing and 1 teaspoon Barbecue Seasoning.
Cut pork into strips. Thinly slice red onion. In a large bowl combine salad mix, cole slaw mix, and corn. Top with onion and pork. Drizzle with dressing and toss to coat.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEBEAN1.
Nutritional Info Amount Per Serving
- Calories: 344.0
- Total Fat: 14.2 g
- Cholesterol: 92.0 mg
- Sodium: 500.3 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.9 g
- Protein: 34.1 g
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