Honey Mustard Grilled Chicken Sandwiches
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 Boneless Skinless Chicken Breast (4oz each)8 TBSP of Ken's Lite Honey Mustard 1 tsp Garlic powder1 tsp Onion powder4 Sunbeam lite Wheat Hamburger bunsSpray PamYou can add an Onion to this if you would like or peppers
Directions
I boil my chicken for 20 mins. Then I trim my Chicken and cut into strips. Spray frying pan with pam spray and put cut up chicken in pan and brown a little bit. Then I add honey mustard while chicken is in pan the divide into 4 servings and serve on wheat buns.

Number of Servings: 4

Recipe submitted by SparkPeople user JMTS1199.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 274.1
  • Total Fat: 8.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 540.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.2 g

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