summer salad

Name: summer salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: peas chickpeas black beans lettuce spinach onion sunflower seeds Romaine lettuce grape tomatoes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

peas, chickpeas, black beans, lettuce, spinach, onion, sunflower seeds, Romaine lettuce, grape tomatoes

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BUMP12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 335.7
Total Fat: 15.3 g
Cholesterol: 16.4 mg
Sodium: 256.3 mg
Total Carbs: 33.9 g
Dietary Fiber: 9.6 g
Protein: 19.2 g

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