Berry Ricotta Smoothy
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Frozen Raspberries, 1 cup Blueberries, frozen (unsweetened), 1 cup, unthawedStrawberries, frozen, unsweetened, 1 cup, unthawedRicotta Cheese, part skim milk, 1 cupJumex straberry banana nectar 11.3 oz, 1 servingCrush Orange Diet Soda (12 oz can), .667 serving Da Vinci Gourmet syrup, Sugar Free, Raspberry, 2 tbsp DaVinci Gourmet Vanilla Syrup Sugar Free, 2 tbspice cube, 6 serving
Place all ingredients together in blender and whip.
Number of Servings: 6
Recipe submitted by SparkPeople user LIONSPAW2001.
Number of Servings: 6
Recipe submitted by SparkPeople user LIONSPAW2001.
Nutritional Info Amount Per Serving
- Calories: 127.9
- Total Fat: 3.5 g
- Cholesterol: 12.7 mg
- Sodium: 74.8 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g
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