Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers

Name: Sun Dried Tomato Stuffed Chicken Breasts Weight Watchers Recipe
Yield: 1
Ingredients: --Chicken Breast no skin 1 unit (yield from 1 lb ready-to-cook; --Sun Dried Tomatoes 0.125 cup; --Goat Cheese Soft 2 oz; --Thyme fresh 1 tsp; --Table Salt 0.041 tbsp; --Pepper black 0.041 tbsp; --Wheat flour white all-purpose unenriched .0625 cup; --Cornstarch .0625 cup; --Swanson Chicken Broth 99% Fat Free 1 cup; --Canned Tomato Paste 1 tbsp; --Parsley 1 tbsp

Number of Servings: 1

Ingredients

--Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook--Sun Dried Tomatoes, 0.125 cup--Goat Cheese, Soft, 2 oz--Thyme, fresh, 1 tsp--Table Salt, 0.041 tbsp--Pepper, black, 0.041 tbsp--Wheat flour, white, all-purpose, unenriched, .0625 cup --Cornstarch, .0625 cup--Swanson Chicken Broth 99% Fat Free, 1 cup--Canned Tomato Paste, 1 tbsp--Parsley, 1 tbsp

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SAHAYRA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 329.0
Total Fat: 13.4 g
Cholesterol: 67.3 mg
Sodium: 1,186.2 mg
Total Carbs: 21.3 g
Dietary Fiber: 1.9 g
Protein: 30.5 g

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