Bisquick Quiche

Name: Bisquick Quiche Recipe
Yield: 4
Ingredients: Ham regular (11% fat) .5 cup diced (remove); American Cheese 1 cup shredded (remove); Onions raw .25 cup chopped (remove); Milk nonfat 2 cup (remove); *Heart Smart Bisquick (mix only) 1 cup (remove); Egg fresh 4 medium (remove); Salt .25 tsp (remove); Pepper black .15 tsp (remove)

Number of Servings: 4

Ingredients

Ham, regular (11% fat), .5 cup, diced (remove)American Cheese, 1 cup, shredded (remove)Onions, raw, .25 cup, chopped (remove)Milk, nonfat, 2 cup (remove)*Heart Smart Bisquick (mix only), 1 cup (remove)Egg, fresh, 4 medium (remove)Salt, .25 tsp (remove)Pepper, black, .15 tsp (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user EMERAUDE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 360.8
Total Fat: 17.4 g
Cholesterol: 229.2 mg
Sodium: 1,166.8 mg
Total Carbs: 29.3 g
Dietary Fiber: 0.2 g
Protein: 21.6 g

More Recipes Like This

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

Member Reviews