Southwest-Style Slowcooker Chicken and Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz boneless skinless chicken breast1 (16.5 oz) can of pinto beans1/2 cup frozen yellow corn1/2 package Tex-Mex Chili Seasoning (McCormick's)1/4 package Old El Paso Taco Seasoning2 tsp cumin2 tsp garlic powder1/4 cup diced onions1 tsp red pepper flakes1/2 cup (roughly half of an 8 oz can) tomato sauce1/2 cup low fat cheese
Mix thawed chicken and all ingredients except cheese in crockpot. Stir well. Cook for 3-4 hours. Cut up chicken and add cheese. Cook about a half hour longer.
Number of Servings: 4
Recipe submitted by SparkPeople user KOSZCZUKBA.
Number of Servings: 4
Recipe submitted by SparkPeople user KOSZCZUKBA.
Nutritional Info Amount Per Serving
- Calories: 272.7
- Total Fat: 5.6 g
- Cholesterol: 47.3 mg
- Sodium: 1,158.0 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 7.6 g
- Protein: 24.4 g
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