Potatoe, Sausage and Zuchini Salad
- Number of Servings: 3
Ingredients
* 3 Chicken and apple sausages* 3 Yukon Gold Potatoes (about 5 oz per potato = 15 oz total/425.25 grams)* 300 grams/10.5 oz zuchini* 3 medium tomatoes, cut into wedges* approx. 3 tablespoons of oilve oil.
Cut the tomatoes into wedges and set aside
Grill sausages, then cuts into rounds and set aside to cool
Cut the potatoes in 1/4 inch thick rounds and cut the zucchini lengthwise into four long "boats". Brush vegetables with olive oil.
Grill potatoes until tender; grill zucchini boats until they have nice grill marks and the zucchini is soft-ish. When veggies are cooked, allow to cool. Chop zucchini boats into chunks.
Toss the sausages and veggies together in a bowl. Add the tomato wedges.Serve cold.
*OPTION= I like to dress my portion with some garlic flax oil and balsamic vinegar, but any dressing you enjoy would work.
Number of Servings: 3
Recipe submitted by SparkPeople user BUTTERCUP99.
Grill sausages, then cuts into rounds and set aside to cool
Cut the potatoes in 1/4 inch thick rounds and cut the zucchini lengthwise into four long "boats". Brush vegetables with olive oil.
Grill potatoes until tender; grill zucchini boats until they have nice grill marks and the zucchini is soft-ish. When veggies are cooked, allow to cool. Chop zucchini boats into chunks.
Toss the sausages and veggies together in a bowl. Add the tomato wedges.Serve cold.
*OPTION= I like to dress my portion with some garlic flax oil and balsamic vinegar, but any dressing you enjoy would work.
Number of Servings: 3
Recipe submitted by SparkPeople user BUTTERCUP99.
Nutritional Info Amount Per Serving
- Calories: 435.2
- Total Fat: 25.9 g
- Cholesterol: 70.0 mg
- Sodium: 961.1 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 4.4 g
- Protein: 19.0 g
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