Minted Cantaloupe and Blueberries
- Number of Servings: 6
Ingredients
1/2 cup sugar1 cup water1 tablespoon minced fresh mint1 cup blueberries2 cups cantaloupe ballsfresh mint sprigs
In a 1-quart saucepan, combine the sugar, water, and minced mint. Simmer 3 minutes. Strain and chill.
Just before serving, combine the syrup, blueberries, and cantaloupe in a bowl. Mix and garnish with mint sprigs.
Syrup can be prepared well ahead. Blueberries can be picked over and washed the night before. The cantaloupe should be cut into melon balls only a few hours before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SPOOKYGINGER.
Just before serving, combine the syrup, blueberries, and cantaloupe in a bowl. Mix and garnish with mint sprigs.
Syrup can be prepared well ahead. Blueberries can be picked over and washed the night before. The cantaloupe should be cut into melon balls only a few hours before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user SPOOKYGINGER.
Nutritional Info Amount Per Serving
- Calories: 98.7
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 6.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 1.1 g
- Protein: 0.7 g
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