Berry Smoothie

Name: Berry Smoothie Recipe
Yield: 1
Ingredients: NonFat Yogurt; NonFat Milk; Fruit; Crushed Ice; Splenda pkt

Number of Servings: 1

Ingredients

NonFat YogurtNonFat MilkFruitCrushed IceSplenda pkt

Directions

combine in Magic Bullet

Number of Servings: 1

Recipe submitted by SparkPeople user SAV3569.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 146.9
Total Fat: 0.6 g
Cholesterol: 3.7 mg
Sodium: 93.8 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.5 g
Protein: 7.3 g

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