Shrimp Creole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 cups onion - sliced1.5 cups bell pepper - sliced1.5 lb. uncooked peeled deveined shrimp1.5 tsp. fresh thyme leave or 1/4 dried2 tsp. fresh garlic or 1/8 tsp. powder
Makes 6 servings
Stir fry vegetables in a nonstick frying pan sprayed with cooking spray. Approx. 3 minutes
Stir in remaining ingredients. Heat to boiling, reduce heat. Cover and simmer 8 - 10 minutes, stirring occasionally, until shrimp are pink and firm.
Number of Servings: 6
Recipe submitted by SparkPeople user MELODYJ43.
Stir fry vegetables in a nonstick frying pan sprayed with cooking spray. Approx. 3 minutes
Stir in remaining ingredients. Heat to boiling, reduce heat. Cover and simmer 8 - 10 minutes, stirring occasionally, until shrimp are pink and firm.
Number of Servings: 6
Recipe submitted by SparkPeople user MELODYJ43.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 2.2 g
- Cholesterol: 172.3 mg
- Sodium: 173.9 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.7 g
- Protein: 24.2 g
Member Reviews