Baked Chicken Wings
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Boneless Chicken Breast TendersHot SaucePaprikaOnion PowderGarlic PowderSalt and Pepper
Mix hot sauce and seasoning with chicken tenders and marinate for 30 min. Place in oven safe baking dish and bake for 45 min or until chicken is cooked through. Toss chicken in extra hot sauce and serve with low fat blue cheese or ranch with celery.
Number of Servings: 4
Recipe submitted by SparkPeople user RSBERNSON.
Number of Servings: 4
Recipe submitted by SparkPeople user RSBERNSON.
Nutritional Info Amount Per Serving
- Calories: 105.0
- Total Fat: 0.6 g
- Cholesterol: 15.4 mg
- Sodium: 2,818.8 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.4 g
- Protein: 7.1 g
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