Thrillermole
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 avacados peeled and chopped1cup of tomato choppedjuice of 1 lime2 peppers, diced without seeds1/2 cup of onions1/2 cup of cilantro2tsp of garlic powdergoya adobo (or guacamole seasoning)
Slice avacados in half, remove pit and set aside. Scoop out avacado into large bowl. Throw in all of the rest of the ingredients and either use a potato smasher for a fork, depending on how chuncky you want it. I like it chunky so I use a fork to kind of toss it around a bit. After that it is done and you can serve with your fav low sodium low fat tortilla chips. A little trick I learned to keep it fresher longer is to add the pits from the avacados back into the guacamole. Throw them in at the bottom of a fresh serving bowl, add guac on top and Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user VL40ROCK.
Number of Servings: 4
Recipe submitted by SparkPeople user VL40ROCK.
Nutritional Info Amount Per Serving
- Calories: 182.7
- Total Fat: 15.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.1 g
- Protein: 0.9 g
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