Salsafied Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb skinless, boneless chicken breast - cubed1 tbsp olive oil1/4 tsp salt1/4 tsp pepper1 can chicken broth1 cup of Salsa2 cups brown rice4 oz shredded low fat mozzarella
In a large skillet over medium high heat, brown cubed chicken in oil with salt and pepper until juices run clear. Add broth and salsa and bring to a boil.
Once boiling, turn off heat and stir in rice. Sprinkle cheese on top. Cover and let stand for 5 minutes before serving.
Optional - add a dollop of sour cream on top of each serving (not included in calorie count).
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CKELLY13.
Once boiling, turn off heat and stir in rice. Sprinkle cheese on top. Cover and let stand for 5 minutes before serving.
Optional - add a dollop of sour cream on top of each serving (not included in calorie count).
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user CKELLY13.
Nutritional Info Amount Per Serving
- Calories: 308.4
- Total Fat: 6.9 g
- Cholesterol: 18.8 mg
- Sodium: 477.5 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 2.0 g
- Protein: 8.1 g
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