sweet and salty microwave popcorn- organic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 bag of plain microwave popcorn, that yeilds about 4 cups popped (I use Safeway's O Organics brand)2 TBSP Organic maple syrup (I use trader joe's grade A or B)1 TBSP organic butter, salted1 dash of organic sea salt
pop the bag of popcorn in the microwave. Remove and carefully pour out into a large bowl.
In a small microwaveable dish, heat the syrup and butter for about 20 seconds, or until melted
Remove and mix in the dash of salt.
Pour syrup/salt/butter mixture evenly over popcorn. Use salad servers to toss the popcorn until it is well coated.
You can add a dash of vanilla extract to the syrup mixture as well, before heating.
YUM! Nutritional info is for 2 servings, but you could divide this into smaller portions for a lesser calorie snack.
Number of Servings: 2
Recipe submitted by SparkPeople user WHATAGRL42.
In a small microwaveable dish, heat the syrup and butter for about 20 seconds, or until melted
Remove and mix in the dash of salt.
Pour syrup/salt/butter mixture evenly over popcorn. Use salad servers to toss the popcorn until it is well coated.
You can add a dash of vanilla extract to the syrup mixture as well, before heating.
YUM! Nutritional info is for 2 servings, but you could divide this into smaller portions for a lesser calorie snack.
Number of Servings: 2
Recipe submitted by SparkPeople user WHATAGRL42.
Nutritional Info Amount Per Serving
- Calories: 150.4
- Total Fat: 6.5 g
- Cholesterol: 15.0 mg
- Sodium: 297.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.5 g
- Protein: 1.5 g
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