Sweet Potato Corn Bread

Name: Sweet Potato Corn Bread Recipe
Prep time: 2 min
Cook time: 30 min
Total time: 32 min
Yield: 8
Ingredients: 1 cup self rising cornmeal; 1/2 cup flour; 1/2 cup milk (2 % used for nutrition information); 2 cups cooked mashed sweet potatoes

Minutes to Prepare: 2
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 cup self rising cornmeal1/2 cup flour1/2 cup milk (2 % used for nutrition information)2 cups cooked, mashed sweet potatoes

Directions

Bake at 400� for 40 min until browned. I bake mine in a 9" cast iron skillet sprayed lightly with cooking spray.

Number of Servings: 8

Recipe submitted by SparkPeople user BUN3KIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 134.4
Total Fat: 0.8 g
Cholesterol: 1.2 mg
Sodium: 251.1 mg
Total Carbs: 29.7 g
Dietary Fiber: 2.5 g
Protein: 3.6 g

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