Pasta w/mushrooms, garbanzos, tomatoes, olives & roasted red bell pepper
- Number of Servings: 11
Ingredients
Directions
1 lb package whole wheat pasta of your choice2 tbsp olive oilGarlic salt to taste1 can olives any size,drained & sliced1 can diced tomatoes, drained1 can mushroom pieces, drained1 can garbanzo beans, drained & rinsed2 roasted red bell peppers, diced
Cook pasta accroding to directions.
Drain & slice olives.
Dice red bell peppers
Drain &/or rinse remaining canned ingredients.
Drain pasta, stir in olive oil & garlic salt.
Add remaining ingredients & stir.
Makes 11 1-cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user ALANEM1.
Drain & slice olives.
Dice red bell peppers
Drain &/or rinse remaining canned ingredients.
Drain pasta, stir in olive oil & garlic salt.
Add remaining ingredients & stir.
Makes 11 1-cup servings.
Number of Servings: 11
Recipe submitted by SparkPeople user ALANEM1.
Nutritional Info Amount Per Serving
- Calories: 163.8
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 384.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 6.4 g
- Protein: 7.0 g
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