Sticky Ginger BBQ Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
About 1 lb Chicken Breast1/2 bottle BBQ Sauce (9 oz)1 large onion sliced1 tsp ground ginger1 tbsp honey1 cup diced tomato
Mix the BBQ sauce, honey, ginger in a bowl
Slice the onion
Put Chicken and Onion into Crock Pot
Mix Chicken and Sauce together
Place tomatoes on top
Close lid and cook on high for 4 hours or low for 8
Serve over Starch of choice or shred for sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user MAMA23BEANS.
Slice the onion
Put Chicken and Onion into Crock Pot
Mix Chicken and Sauce together
Place tomatoes on top
Close lid and cook on high for 4 hours or low for 8
Serve over Starch of choice or shred for sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user MAMA23BEANS.
Nutritional Info Amount Per Serving
- Calories: 242.9
- Total Fat: 1.7 g
- Cholesterol: 65.7 mg
- Sodium: 870.7 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 1.8 g
- Protein: 27.5 g
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