Curried Turkey Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Turkey breast meat, 2 1/2 ozApples, fresh, 1 1/2 ozPecans, about 5 or 6 halvesScallions, raw, 1 tbsp choppedNasoya Nayonaise, Soy-based Sandwich Spread, 2 tbsp Lemon Juice, a dashCurry powder, 1/4 tsp (or more to taste)Salt and Pepper to taste
Cut Turkey breast meat into small cubes and put into a bowl. Lightly toast pecans, if you wish, and chop coursely. Add to turkey.
Slice apple thinly, then chop into about 1/4 inch pieces. (I like Granny Smith for this by the way)
Chop scallion. Add to bowl.
In a separate small bowl, mix Nayonaise, curry powder, and lemon juice, then add to turkey mixture.
Stir and serve! Add salt and pepper if you wish.
Some raisins would be a good addition to this if you like them, also dried cranberries would do well in this dish.
...and of course, you can use chicken!!
Number of Servings: 1
Recipe submitted by SparkPeople user NINEOF12.
Slice apple thinly, then chop into about 1/4 inch pieces. (I like Granny Smith for this by the way)
Chop scallion. Add to bowl.
In a separate small bowl, mix Nayonaise, curry powder, and lemon juice, then add to turkey mixture.
Stir and serve! Add salt and pepper if you wish.
Some raisins would be a good addition to this if you like them, also dried cranberries would do well in this dish.
...and of course, you can use chicken!!
Number of Servings: 1
Recipe submitted by SparkPeople user NINEOF12.
Nutritional Info Amount Per Serving
- Calories: 169.6
- Total Fat: 6.5 g
- Cholesterol: 30.5 mg
- Sodium: 920.7 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.4 g
- Protein: 13.0 g