Raspberry-Peach Smoothie

Name: Raspberry-Peach Smoothie Recipe
Yield: 1
Ingredients: 6 oz plain fat-free yogurt; 1 medium peach(es) sliced (about 1/2 cup); 1/2 cup(s) raspberries; 1/4 tsp vanilla extract; 1/2 tsp splenda

Number of Servings: 1

Ingredients

6 oz plain fat-free yogurt 1 medium peach(es), sliced (about 1/2 cup) 1/2 cup(s) raspberries 1/4 tsp vanilla extract 1/2 tsp splenda

Directions

Combine all ingredients in a blender and puree until smooth. Pour into a tall glass and serve. Yields 1 glass per serving.

Number of Servings: 1

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 149.7
Total Fat: 0.4 g
Cholesterol: 5.0 mg
Sodium: 120.1 mg
Total Carbs: 29.0 g
Dietary Fiber: 5.9 g
Protein: 10.2 g

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