Chicken Dumplings

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 small Chicken Breasts1 dash Salt2 tsp Onion Powder1 c Flour1/2 tbsp Baking Powder1 tsp Salt1 Egg1/2 c Milk2 Chicken Bouillon Cubes
Directions
Combine chicken, dash of salt, and onion powder in enough water for soup. Boil. When the chicken is cooked through, remove and cut into bite-size pieces. Add back to the broth with 2 bouillon cubes. Turn to medium-low heat to simmer.

Mix flour, baking powder, salt, egg and milk. Drop by small spoonfuls into broth. Stir frequently and cook for about 45 minutes, or until dumplings are cooked through.

Each serving is *about* one cup - don't count on exact measurements, though! Your best bet is to divvy it up between four bowls.

Number of Servings: 4

Recipe submitted by SparkPeople user TEMPESTE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 235.8
  • Total Fat: 2.9 g
  • Cholesterol: 105.6 mg
  • Sodium: 1,287.9 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.6 g

Member Reviews
  • QUEENFROG
    I made this with reduced-sodium bouillon...it was very tasty! - 8/11/09
  • MAHITCHEN
    Sodium much too high for me
    - 8/5/09