Chicken & Pasta in White Wine Sauce

Number of Servings: 7

Ingredients

My Recipe CalculatorIngredients: * *Ronzoni, Whole Wheat Penne Rigate, 16 oz (remove) * Artichokes, frozen, 1 package (9 oz) (remove) * Feta Cheese, .5 cup, crumbled (remove) * White Wine, 8 fl oz (remove) * *Grey Poupon Dijon Mustard, 3 tsp (remove) * Chicken Breast, no skin, 2.5 breast, bone and skin removed (remove) * Swanson Chicken Broth 99% Fat Free, 1 cup (remove) * Butter, unsalted, 1.5 tbsp (remove)

Directions

Number of Servings: 7

Recipe submitted by SparkPeople user BEANSIE1.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 395.6
Total Fat: 7.2 g
Cholesterol: 65.2 mg
Sodium: 315.8 mg
Total Carbs: 53.1 g
Dietary Fiber: 8.3 g
Protein: 29.2 g

More Recipes Like This

TIME0

CALS366

(397 ratings)

Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 365.5 FAT 10.7 PROTEIN 35.7 CARBS 32.7 FIBER 10.2

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

Member Reviews