Chicken Stir Fry

Name: Chicken Stir Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 16 oz. Chicken breast; 1 TBS olive oil; 6 cups california blend vegetables; 2 TBS soy Sauce

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

16 oz. Chicken breast1 TBS olive oil6 cups california blend vegetables2 TBS soy Sauce

Directions

Cut up chicken, cook in heated olive oil. When Chicken is cooked through add veg. Let steam, add soy sauce. Serve over rice.

Number of Servings: 6

Recipe submitted by SparkPeople user OVERBOARD4.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 114.4
Total Fat: 2.6 g
Cholesterol: 36.7 mg
Sodium: 484.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.0 g
Protein: 16.2 g

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