My Basic Chicken Salad

Name: My Basic Chicken Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 7
Ingredients: 2 13oz Canned Chicken 98% Fat Free; 6 TBSP Sweet Salad Cubes; 40gram Celery Diced; 40gram Onion Diced; 1/2 cup Miracle Whip; Black Pepper To Taste; Mrs. Dash To Taste

Minutes to Prepare: 20

Number of Servings: 7

Ingredients

2 13oz Canned Chicken 98% Fat Free6 TBSP Sweet Salad Cubes40gram Celery Diced40gram Onion Diced1/2 cup Miracle WhipBlack Pepper To TasteMrs. Dash To Taste

Directions

Mix all ingrediants well. Chill. Serve with crackers.
Makes 7 4oz servings.

Number of Servings: 7

Recipe submitted by SparkPeople user OUSKABOO.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 161.0
Total Fat: 5.6 g
Cholesterol: 57.1 mg
Sodium: 596.7 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.3 g
Protein: 17.3 g

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