Bahama Breeze Black Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 cans Black Beans3 slices Bacon, rough chopped1 Tbsp. Olive Oil12 oz. Beer3/4 cup Onion, chopped1/2 cup Green Pepper, chopped2 Tbsp. Garlic, chopped1/2 tsp. Cumin, ground2 tsp. Tabasco SauceAdobo Sauce, Salt & Pepper to taste
Heat oil in pot on medium heat.
Add chopped bacon and saute for 1 minute.
Add peppers, onions, and garlic and saute for 2 minutes.
Add beer, tabasco sauce, and cumin and bring to boil.
Add 3 cans of beans with their juice and return to boil.
Remove from heat and blend in food processor until smooth.
Return to pot and add final can of drained beans.
Season with adobo sauce, salt, and pepper to taste.
Allow to simmer to reduce liquid.
Serve in bowl with rice or enjoy as is.
Serves approximately 12.
Serving size=1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user FUMBLING.
Add chopped bacon and saute for 1 minute.
Add peppers, onions, and garlic and saute for 2 minutes.
Add beer, tabasco sauce, and cumin and bring to boil.
Add 3 cans of beans with their juice and return to boil.
Remove from heat and blend in food processor until smooth.
Return to pot and add final can of drained beans.
Season with adobo sauce, salt, and pepper to taste.
Allow to simmer to reduce liquid.
Serve in bowl with rice or enjoy as is.
Serves approximately 12.
Serving size=1 cup
Number of Servings: 12
Recipe submitted by SparkPeople user FUMBLING.
Nutritional Info Amount Per Serving
- Calories: 231.6
- Total Fat: 2.7 g
- Cholesterol: 1.3 mg
- Sodium: 763.6 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 13.0 g
- Protein: 13.8 g
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