Melissa's "Good Morning" Parfait
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Cup Stonyfield Organic lowfat Vanilla Yogurt1 Cup Fresh Sliced Strawberries1/2 Cup Kashi Organic Promise Cinnamon Harvest Cereal SquaresParfait Glass Or Cereal Bowl
Layer yogurt and strawberries (or other fruit or fruits of your choice) in the parfait glass. Sprinkle crumbled Kashi squares on top (or layer them crushed or whole where you please). There are so many different combinations!!
If you don't have a parfait glass, just put the yogurt in a bowl and add the fruit and crumbled Kashi squares. Or, just use the yogurt as a dip and have fun dipping the squares and fruit!! This is truly one of my favorites for in the morning. It also makes a great snack or dessert!
Makes One Individual Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OOSSABOOGA.
If you don't have a parfait glass, just put the yogurt in a bowl and add the fruit and crumbled Kashi squares. Or, just use the yogurt as a dip and have fun dipping the squares and fruit!! This is truly one of my favorites for in the morning. It also makes a great snack or dessert!
Makes One Individual Serving
Number of Servings: 1
Recipe submitted by SparkPeople user OOSSABOOGA.
Nutritional Info Amount Per Serving
- Calories: 330.6
- Total Fat: 3.1 g
- Cholesterol: 10.0 mg
- Sodium: 136.5 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 9.0 g
- Protein: 11.9 g
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