Broiled Lemon-Honey Chicken Breasts
- Number of Servings: 4
Ingredients
Directions
1/4 cup honey 1/4 cup lemon juice 2 tsp vegetable broth1 tsp rosemary, crushed 1 tsp lemon peel, grated 1/2 tsp salt 1/8 tsp black pepper4 chicken, breast, skinless
Combine all ingredients (except chicken) and mix well. Marinate chicken in honey-lemon mixture 1 hour in shallow baking dish.
Broil chicken 5 minutes, brush with pan drippings, turn and broil 5 minutes longer or until juices run clear. If desired, bring marinade to a boil; simmer 2 minutes. Strain hot marinade over chicken.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Broil chicken 5 minutes, brush with pan drippings, turn and broil 5 minutes longer or until juices run clear. If desired, bring marinade to a boil; simmer 2 minutes. Strain hot marinade over chicken.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 328.8
- Total Fat: 3.0 g
- Cholesterol: 136.9 mg
- Sodium: 458.1 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 0.3 g
- Protein: 54.6 g
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