Mock Kettle Popcorn
(29)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
8 cups air-popped popcorn1 packet Splenda or other artificial sweetener1/4 teaspoon salt-substitute, like No-Salt cooking spray, butter-flavored
Directions
Spray the popcorn with a butter-flavored cooking spray. I spray the top layer, shake or stir the bowl, spray again, repeating 2 or 3 times. Add a packet of sweetener, and sprinkle with the salt-substitute.

Makes 4 2-cup servings.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 61.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.9 g

Member Reviews
  • SISTER337
     OK, I'm hooked! I use popcorn in a brown bag and skipped the salt. Delicious! - 6/19/09
  • LIVELAUGH<3
     This was delicious! I used the 100 calorie pack too, and it totally satisfied my late-night munchies.
    Thank you for posting this!!! - 10/27/08
  • MISSLEEC
     Loved this! I'm a popcorn addict and will make this again & again! Even my kids loved it, despite its being 'healthful'! - 2/1/08
  • KEAL48
     I loved it. Very yummy and very easy to make - 1/8/08
  • TATE60
     I use a microwave mini bag...100 cals-98% FF. It was wonderful!! I bring a bag to work with me so I will have something to snack on at my desk during that time betweenl lunch and dinner. I even got a coworker hooked on it and she doesn't like popcorn!! - 7/17/07
  • FEEGURL
     i absolutely enjoyed this. i can easily give up lays potato chips for this. thanks a bunch - 5/21/07
  • DHARMACHICK
     Hmm, I'd sooner add a small amount of sugar than a chemical sweetener. - 3/23/10
  • TOMSBABE321
     Fantastic! I am hooked. This took care of the "munchy" needs. Thank you - 1/23/10
  • GEMINISUE
     I make something very close to this, just by sprinkling any flavor sugar free jello on it, it picks up the flavor one desires sometimes - 12/22/09
  • MOMRSLY
     I made this with popcorn popped in a paperbag and it was such a hit with mydaughters they didn't realize it was diet!! Fantastic - 1/11/09
  • MRSICUR
     very very yummy... we loved this and will most definitely make it again and often - 3/14/08
  • NADINE68
     It hit the spot - 9/13/07
  • DLEIBY
     What a great idea! - 6/3/07
  • RNBOWBYTE
     I go ahead and use real salt for this, i just try and keep it moderate. At any rate... this is REALLY tasy. It really tastes exactly like microwave kettle corn with almost no calories at all!! I'd give it an extra star if i could simply for being SO BLOODY EASY TO MAKE! - 5/10/07
  • JANIEWWJD
     OMG, this was so good!!! - 10/7/20
  • PICKIE98
     I used nu-salt. - 9/29/20
  • METAFUKARI
     made it for my mom, she liked it! - 7/23/20
  • WATERGUYHAWAII
     So much better than plain air-popped popcorn. - 5/3/20
  • HOLLYM48
     I love this kennel popcorn recipe! Yummy - 2/28/20
  • DEE107
     looks good - 12/14/19
  • HOTPINKCAMARO49
     Awesome! - 10/22/19
  • SRIVERS1
     This was really good . I love this recipe. - 8/6/19
  • CD6913562
     Yummy, great snack! - 6/5/19
  • GRANDMASUSAN13
     Making this tonite - 4/30/19
  • JANTHEBLONDE
     I love this kettle corn popcorn recipe! Delicious - 3/15/19



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