OATMEAL WAFFLES

Name: OATMEAL WAFFLES Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 CU[ PANCAKE MIX; 4TBSP OATMEAL; 3 TSP PUMPKIN PIE SPICE; RASINS 1 SMALLBOX; OIL 1TSP; WATER 1TBSP

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 CU[ PANCAKE MIX4TBSP OATMEAL3 TSP PUMPKIN PIE SPICERASINS 1 SMALLBOXOIL 1TSPWATER 1TBSP

Directions

COMBINE ALL INGREDIENETS WELL SPRAY WAFFLE IRN WITH COOKING POR MIXTURE ON HOT IRON AND COOK

Number of Servings: 1

Recipe submitted by SparkPeople user NEWSPARK2014.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 478.4
Total Fat: 17.5 g
Cholesterol: 0.0 mg
Sodium: 10.4 mg
Total Carbs: 64.9 g
Dietary Fiber: 6.5 g
Protein: 6.7 g

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