Zucchini Tomato pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 box angel hair pasta 1 large or 2 med zuchinni (2.5 cups, sliced into quarter size pieces)1 medium vidalia or sweet onion, diced4-5 roma tomatoes, sliced into quarter size pieces1-2 T minced garlic2 tsp italian seasoning3 T extra light olive oil1 tsp adobo seasoning (can substitute garlic powder and regular salt for this)
cook and drain pasta according to directions on package.
In seperate frying pan, add 1 T oil and zuchinni. Sautee for about 5 minutes on medium heat. Add onion, garlic, and adobo and sautee for an additional 3 minutes. Add tomatoes and sautee until all veggies are to your desired crunchiness. Sprinkle with italian seasoning and add remaining oil.
Dish up pasta into 1 c. portions and divide tomatoe/zuchini mixture and place on top of pasta. Can be served warm or cold.
Makes approximately 8 1.25 c. servings
you may use whole wheat pasta for this, but this recipe was calculated with regular pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user HSMALDO.
In seperate frying pan, add 1 T oil and zuchinni. Sautee for about 5 minutes on medium heat. Add onion, garlic, and adobo and sautee for an additional 3 minutes. Add tomatoes and sautee until all veggies are to your desired crunchiness. Sprinkle with italian seasoning and add remaining oil.
Dish up pasta into 1 c. portions and divide tomatoe/zuchini mixture and place on top of pasta. Can be served warm or cold.
Makes approximately 8 1.25 c. servings
you may use whole wheat pasta for this, but this recipe was calculated with regular pasta.
Number of Servings: 8
Recipe submitted by SparkPeople user HSMALDO.
Nutritional Info Amount Per Serving
- Calories: 280.0
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 184.7 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 2.7 g
- Protein: 8.2 g
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