Dijon Parmesan Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 tbsp. Extra Light Olive Oil2 Skinless Chicken Breast3 tsp. Grey Poupon Dijon Mustard1/4 Cup Parmesan Cheese Shredded.
Heat large skillet at medium high heat,;
Cut chicken breast in half or strips which ever you prefer.
In a pie plate put Dijon Mustard coat chicken on both sides sprinkle with parmesan cheese, then flip and coat other side. Add oil to skillet until heated add chicken turning only once.
Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user P-KAY92.
Cut chicken breast in half or strips which ever you prefer.
In a pie plate put Dijon Mustard coat chicken on both sides sprinkle with parmesan cheese, then flip and coat other side. Add oil to skillet until heated add chicken turning only once.
Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user P-KAY92.
Nutritional Info Amount Per Serving
- Calories: 108.0
- Total Fat: 6.4 g
- Cholesterol: 25.1 mg
- Sodium: 294.0 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
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