Mediterranean Salmon

Name: Mediterranean Salmon Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 3 salmon fillets (5-6 ounces each) (thawed if frozen); 1/2 red onion thinly sliced and separated into rings; 1 clove garlic minced; about 15 grape tomatoes; about 8 kalamata olives; 1/2 jar marinated artichoke hearts drained; herbs de Provence; 1/4 teaspoon each kosher salt and pepper

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

3 salmon fillets (5-6 ounces each) (thawed if frozen)1/2 red onion, thinly sliced and separated into rings1 clove garlic, mincedabout 15 grape tomatoesabout 8 kalamata olives1/2 jar marinated artichoke hearts, drainedherbs de Provence1/4 teaspoon each kosher salt and pepper

Directions

Place red onion slices in the bottom of a casserole dish. Place the salmon on top of the onions. Sprinkle with garlic, kosher salt, pepper, and 1/2 the herbs de Provence. Top with tomatoes, artichoke hearts, and olives. Sprinkle with remaining herbs. Cover with foil, but leave space for steam. Bake for about 20 minutes at 375 degrees.

Number of Servings: 3

Recipe submitted by SparkPeople user BLPRATT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 389.1
Total Fat: 19.8 g
Cholesterol: 106.6 mg
Sodium: 416.3 mg
Total Carbs: 11.5 g
Dietary Fiber: 1.5 g
Protein: 39.2 g

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Member Reviews

MIGHTYPOG
Wasn't sure how this would be, with all that onion! I doubled the recipe.I like salmon and the kids won't eat it. I put salmon on one side of a 9X13 glass baking dish and chicken on the other. 35 minutes later, it was awesome, everyone loved it! Question: there's no amount given for the herbs? - 11/4/09