Protein Strawberry Smoothie

Name: Protein Strawberry Smoothie Recipe
Yield: 1
Ingredients: 1 cup Mango Nectar (or nectar of your choosing); 1 cup frozen strawberries; 3 packets of splenda; 1/2 cup low fat vanilla yogurt

Number of Servings: 1

Ingredients

1 cup Mango Nectar (or nectar of your choosing)1 cup frozen strawberries3 packets of splenda1/2 cup low fat vanilla yogurt

Directions

Add everything to the blender and blend until totally blended.

Number of Servings: 1

Recipe submitted by SparkPeople user JUNEMOONCHILD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 1.7 g
Cholesterol: 7.5 mg
Sodium: 91.9 mg
Total Carbs: 56.2 g
Dietary Fiber: 5.1 g
Protein: 6.0 g

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