Spinach and Golden Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 lbs baby yukon potatoes cut in quarters10 oz fresh spinach1 small onion sliced thin1tsp chili powder1 tsp salt2 cloves garlic, crushed0.25 tsp ground ginger or 1" fresh ginger root, minced0.25 c water2 tsp olive oil
Makes 4 generous portions
Heat oil in a large sauce pan, sautee onion and garlic (and ginger if using fresh root) until onion is soft
add potato, chili powder, salt, ginger powder (omit if using fresh ginger), and water, stir and cook for about 10 minutes. Reduce heat, add the spinach, cover and cook until potato is cooked through. Serve hot.
You can replace the spinach with field greens for an interesting variation.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANATAV.
Heat oil in a large sauce pan, sautee onion and garlic (and ginger if using fresh root) until onion is soft
add potato, chili powder, salt, ginger powder (omit if using fresh ginger), and water, stir and cook for about 10 minutes. Reduce heat, add the spinach, cover and cook until potato is cooked through. Serve hot.
You can replace the spinach with field greens for an interesting variation.
Number of Servings: 4
Recipe submitted by SparkPeople user SHANATAV.
Nutritional Info Amount Per Serving
- Calories: 162.4
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 645.2 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 5.6 g
- Protein: 7.0 g