Kale-Pineapple-Peach Smoothie

Name: Kale-Pineapple-Peach Smoothie Recipe
Prep time: 4 min
Cook time: 2 min
Total time: 6 min
Yield: 1
Ingredients: All ingredients approximate:; cup of chopped kale; pineapple chunks with juice canned; peach halves in juice canned

Minutes to Prepare: 4
Minutes to Cook: 2

Number of Servings: 1

Ingredients

All ingredients approximate:cup of chopped kalepineapple chunks with juice, cannedpeach halves in juice, canned

Directions

I made 2-8oz servings and froze about 14 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user WHATINSTEAD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 47.2 mg
Total Carbs: 37.2 g
Dietary Fiber: 6.8 g
Protein: 3.5 g

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