Blackstrap baked beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups dried great northern beanswater to cover4 pieces bacon, cur into 1 inch pieces1 tsp salt1/4 cup blackstrap molasses1/2 teas mustard1 medium onion, chopped2 Tbsp catsup
Soak beans overnight in plenty of water to cover. drain most of the water off, leaving about a cup of liquid in the pan. Add all the other ingredients. Cook until beans are soft and dark brown; I use a pressure cooker with 10 lbs weight. for about an hour hours. In a crock pot it usually takes 8-10 hours, covered. In the oven, about the same. Make sure the beans don't fry out when cooking- stir occasionally, especially if using the oven, and be sure they are covered tightly. Makes 6 servings, about a cup each.
Number of Servings: 6
Recipe submitted by SparkPeople user JUDY802.
Number of Servings: 6
Recipe submitted by SparkPeople user JUDY802.
Nutritional Info Amount Per Serving
- Calories: 194.7
- Total Fat: 2.2 g
- Cholesterol: 3.6 mg
- Sodium: 524.5 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 9.9 g
- Protein: 12.4 g
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