Soy meal replacement bars

Name: Soy meal replacement bars Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 16
Ingredients: 2 C oatmeal; 1C peanut butter(smooth); 1/2 C honey; 1 C Naturade soy protein meal replacement powder; 1 medium banana mashed

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 16

Ingredients

2 C oatmeal1C peanut butter(smooth)1/2 C honey1 C Naturade soy protein meal replacement powder1 medium banana mashed

Directions

Melt peanut butter and honey then add all other ingredients and mix thoroughly. spread onto waxed paper in a 9x12 pan. Allow to cool. Cut into 16 equal sized bars. Can be kept in plastic container in the fridge for best results.

Number of Servings: 16

Recipe submitted by SparkPeople user P31BABE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 187.9
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 133.1 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.2 g
Protein: 7.5 g

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