Mexican Pita Pizza w/ guacamole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 whole wheat pita2 tbls (or more to taste) of guacamole (homemade or store bought, I make my own fresh and use it right away for this dish) 1 tbls (or more to taste) of a smooth taco sauce .25 cup of seasoned or plain black beans .25 cup of shredded cheddar cheesea few slices of jalapeno (if you can handle the spice)
Makes one single serving Mexican guacamole pizza.
Take one whole wheat 6 inch pita, spread with the guacamole, then spread thin layer of smooth taco sauce over top, sprinkle with .25 cup (Seasoned to taste, with either chili powder, onion powder, salt, cumin, etc or plain, depending on how spicy you like your dish) black beans, add a few jalapeno slices then cover in .25 cup of shredded cheddar cheese.
It takes about 5 minutes to prepare and then just pop it in the oven for about 5 minutes on 400 degrees (be sure to pre-heat) to let the pita crisp and the cheese melt. Keep an eye on it though, I use a toaster oven for this and smaller meals so it really depends on how crunchy you like your crust and how browned or melty you like your cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user ALICIA0099.
Take one whole wheat 6 inch pita, spread with the guacamole, then spread thin layer of smooth taco sauce over top, sprinkle with .25 cup (Seasoned to taste, with either chili powder, onion powder, salt, cumin, etc or plain, depending on how spicy you like your dish) black beans, add a few jalapeno slices then cover in .25 cup of shredded cheddar cheese.
It takes about 5 minutes to prepare and then just pop it in the oven for about 5 minutes on 400 degrees (be sure to pre-heat) to let the pita crisp and the cheese melt. Keep an eye on it though, I use a toaster oven for this and smaller meals so it really depends on how crunchy you like your crust and how browned or melty you like your cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user ALICIA0099.
Nutritional Info Amount Per Serving
- Calories: 338.6
- Total Fat: 14.9 g
- Cholesterol: 25.0 mg
- Sodium: 733.6 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 9.0 g
- Protein: 15.6 g
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