Crockpot Spicy Beef Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
3 pound round tip roast1 to 2 tablespoons cracked black peppercorns2 cloves garlic, minced3 tablespoons balsamic vinegar4 tablespoons reduced-sodium soy sauce2 tablespoons Worcestershire sauce2 teaspoons dry mustard
Rub cracked pepper and minced garlic onto roast. Put roast in Crock-Pot. Make several shallow slits in top of roast.
In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user HOCKENTL.
In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user HOCKENTL.
Nutritional Info Amount Per Serving
- Calories: 143.4
- Total Fat: 3.6 g
- Cholesterol: 68.1 mg
- Sodium: 291.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 24.3 g
Member Reviews
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LINDACX3
Okay, I make this based on ease, ingredients and all the wonderful comments. So it must have been something I did wrong. Mine burnt. I don't know if it was because I cooked it for the 4-5 hours on high or what, but I will try it again and plan to do the slower/longer cooking time. - 9/29/09
Reply from HOCKENTL (9/29/09)
It must have been. Crockpots vary I guess. Try it on the lower setting and maybe check in on it before the time listed on the recipe is up. Good luck! It really is delicious! Hope it works better next time around.
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EXFITNESSGURU
Made this twice now in 1 month (my fiance keeps asking me to make it...) 1st timeI was skeptical that the meat would be fully cooked, so I seared it on the stovetop first, and then crockpotted it... The second time it went right into the pot. Delicious and fantastic. Can't get enough. - 3/29/10