Green Goddess Smoothie

(4)
  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
Romaine, celery, apple, pear, lime, banana, cilantro and parsley
Directions
Throw all in a blender and blend until the consistency of apple sauce. If you like it thinner, add water. Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user 1LUVY0U.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 82.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.4 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.7 g

Member Reviews
  • CD13624194
    How much romaine or celery? A whole apple, pear, lime and banana? I don't see amounts. - 5/16/13
  • MIMISU1
    where are the instuctions for this recipe - 8/9/09

    Reply from 1LUVY0U (8/10/09)
    Just put it all in a blender and blend away.

  • ANTHRO79
    Here is what I did. I chopped up one apple, pear and banana each. Put those in the blender then added 2 handfuls of baby spinach and half head lettuce, 2 stalks celery chopped. Added 1/4 bunch cilantro and parsley and the juice of one lime (or peeled lime). Divide for 3 meals and drink up!! - 3/2/12
  • BIKURGURL
    This recipe is from the Green Goddess Smoothie site....you just take all the ingredients and blend! The detox, according to her site, is that you detoxify your liver. I didn't want to sign-up for the free 3-day trial, but the details are claimed to be revealed there. - 7/30/10
  • DAVISMOB
    what does it detoxify - 8/14/09
  • PIROGOETH
    how much of what are we supposed to use? - 8/10/09

    Reply from 1LUVY0U (8/10/09)
    The amounts are listed in the ingredients. You can vary them as needed or by what's on hand. I've used two apples when I haven't had a pear. But I think it tastes better with both. I've added more cilantro and parsley when I need to use those up. It's up to you.

  • CRIMSCOUT
    I'll try it. - 8/8/09