Blueberry Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients:Post Bran Flakes Cereal, 2 cup (1 serving) *Flour, white, .5 cup *Wheat flour, white, bread, enriched, .5 cupBrown Sugar, .25 cup, packedEgg, fresh, 1 large Cinnamon, ground, 1 tsp Blueberries, fresh, 1 cup *Canola Oil, 3 tbsp*Pumpkin Pie spice, 1 tbsp Coconut, raw, .25 cup, shredded Baking Powder, 2 tsp Buttermilk, lowfat, 1 cup
Preheat oven to 400.
Grease 12 cup muffin pan.
Combine cereal, milk, oil, egg and coconut in bowl. Let sit for 5 minutes. Stir in already combined flour, sugar, baking powder and cinnamon/pumpkin pie spice. Stir together till just combined. Fold in blueberries.
Bake 25 minutes at 400 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user MARIAKINS.
Grease 12 cup muffin pan.
Combine cereal, milk, oil, egg and coconut in bowl. Let sit for 5 minutes. Stir in already combined flour, sugar, baking powder and cinnamon/pumpkin pie spice. Stir together till just combined. Fold in blueberries.
Bake 25 minutes at 400 degrees.
Number of Servings: 12
Recipe submitted by SparkPeople user MARIAKINS.
Nutritional Info Amount Per Serving
- Calories: 138.7
- Total Fat: 5.1 g
- Cholesterol: 18.5 mg
- Sodium: 160.2 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.1 g
- Protein: 3.2 g
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