Bulgar and Cabbage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Bulgar, 1 cup Water, tap, 2 cup Olive Oil, 2 tsp Onions, raw, 1 cup, sliced Cabbage, fresh, 7 cup, chopped PoppyseedSalt and Pepper
Bring 2 cups of water to a boil. Add dry bulgar.Cover, reduce heat and simmer til water is absorbed-about 15 minutes.
Thinly slice an onion. Chop about 4-5 cups of cabbage. Heat oil in pan .Add onion slices , cover onions with cabbage.Don't mix. Cover and saute over medium heat about 10-15 minutes-until cabbage is somewhat wilted.. Mix and continue cooking for 20 -30 minutes more. liberally sprinkle poppyseed and mix. Add bulgar to pan and mix. Salt and pepper to taste. Makes 5 servings. Serving size is 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.
Thinly slice an onion. Chop about 4-5 cups of cabbage. Heat oil in pan .Add onion slices , cover onions with cabbage.Don't mix. Cover and saute over medium heat about 10-15 minutes-until cabbage is somewhat wilted.. Mix and continue cooking for 20 -30 minutes more. liberally sprinkle poppyseed and mix. Add bulgar to pan and mix. Salt and pepper to taste. Makes 5 servings. Serving size is 1 cup.
Number of Servings: 5
Recipe submitted by SparkPeople user KATHMARY.
Nutritional Info Amount Per Serving
- Calories: 167.8
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 7.3 g
- Protein: 6.1 g
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