Raspberry Frozen Yoghurt

Name: Raspberry Frozen Yoghurt Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 150 grams raspberries; 6 oz of low fat Greek Yoghurt; splenda to taste

(5)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

150 grams raspberries6 oz of low fat Greek Yoghurtsplenda to taste

Directions

Freeze the raspberries for a couple of hours. Than mix them with a low fat greek yoghurt. Mix with kitchen machine and you have instant frozen raspberry yoghurt!
Use splenda to sweeten or honey of you prefer (changes calories)

Number of Servings: 1

Recipe submitted by SparkPeople user CATJE1977.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.5
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 70.0 mg
Total Carbs: 24.4 g
Dietary Fiber: 10.2 g
Protein: 17.4 g

More Recipes Like This

TIME5

CALS44

(174 ratings)

Cool Whip Peanut Butter Treats

Submitted by: ANNIE1227

CALORIES 44.4 FAT 2 PROTEIN 1 CARBS 5.5 FIBER 0.3

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

TIME40

CALS210

(126 ratings)

Guilt Free Pineapple Orange Cake

Low fat and low sugar and tastes good!!Submitted by: WILMAOZIAS

CALORIES 210.2 FAT 5 PROTEIN 2.7 CARBS 38.6 FIBER 0.2

Member Reviews

ROSSYFLOSSY
Tasty treat. - 3/10/21
CD26100523
I think I would prefer stevia. - 7/23/20
1CRAZYDOG
prefer honey. great! - 7/10/20
RO2BENT
Say no to artificial sweeteners - 6/29/20
CD6913562
A tasty treat! - 5/28/20
ARTJAC
NICE - 5/18/20
NELLJONES
It does need sugar, not just to sweeten but to bind. - 2/16/20
HOTPINKCAMARO49
Great! - 1/9/20
GEORGE815
Love yogurt - 10/12/19
RAPUNZEL53
Great - 5/13/19
ROSECLIFT
I made this using mini processor, 1/2 cup of each, and it turned out great. Used frozen raspberries and it thickened nicely but will try cherries next time as they're naturally sweeter. Or maybe banana/strawberry. Yummy after-workout treat in 80 degree weather. Thanks for sharing this. - 8/11/18
TWEETYKC00
So easy and good, too. - 6/27/18
DJ4HEALTH
This is good but did not use Splenda. - 8/4/17
CD2693807
good inventing for yourself - 4/19/17
MARYMO22
this was great, did it with ordinary plain yoghurt, but a real fix. we don't have frozen yoghurt in the UK - 5/14/10
NORTHWOODSLUNA
I had a bunch of frozen raspberries in my freezer from last summer's bumper raspberry crop. (Thankfully I was "gifted" so I got all the benefits without the poison ivy, scratches, and bee stings that go along with picking raspberries) This was a wonderful way to use some up! Easy and Fabulous treat! - 5/1/10