Fattoush

Name: Fattoush Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 c. romaine lettuce hearts; 1/2 c. chopped onion any type will do; 1/2 c. peeled cucumber seedless; 1 oz. pita chips (or 1/2 pita toasted); 1/2 medium chopped tomato; 1/4 cup oil/vinegar dressing

(1)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

2 c. romaine lettuce hearts1/2 c. chopped onion, any type will do1/2 c. peeled cucumber, seedless1 oz. pita chips (or 1/2 pita, toasted)1/2 medium chopped tomato1/4 cup oil/vinegar dressing

Directions

Combine all dry ingredients in a large bowl and toss with dressing. Makes 2 entree-sized servings or more for side-dish.

Number of Servings: 2

Recipe submitted by SparkPeople user PURPLE_PHYS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 247.4
Total Fat: 18.7 g
Cholesterol: 0.0 mg
Sodium: 110.7 mg
Total Carbs: 17.4 g
Dietary Fiber: 3.9 g
Protein: 3.5 g

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Member Reviews

MARMURA77
superb salad and yummy taste. - 10/11/07