Meatless Manwhich Sloppy Joes

(2)
  • Number of Servings: 6
Ingredients
A regular size can of Hunt's Manwich Original Sloppy Joe Sauce1 cup of diced Vidalia or other sweet onions1 bag of Boca meatless ground crumbles
Directions
In a large non-stick skillet add the Boca crumbles and the onions and saute under medium heat until the onions soften.

Add the can of the Manwich sauce, mix well, turn the temperature to low and shimmer for 10 minutes covered.

Serve on a whole wheat bun or Sandwich thins (not covered in the nutritional analysis).

Makes 6 servings and heats well as left overs

Number of Servings: 6

Recipe submitted by SparkPeople user E_JUST_E.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 116.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 749.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 14.5 g

Member Reviews
  • MACGIRRL
    Comfort d'jour. - 8/13/09
  • KIMMIEBEANFLA
    i've also made it with the Bold Manwich mix - gives it even more flavor - 11/26/10