Spicy Pork with Cinnamon (Pork Vindaloo)
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
4 Tablespoons canola oil1 Tablespoon minced garlic1 Tablespoon peeled and minced fresh ginger1 teaspoon ground coriander1 teaspoon cayennepinch ground cloves1 teaspoon yellow mustard seeds1 teaspoon ground cardamon1 Tablespoon ground cinnamon1/2 teaspoon ground black peppersalt to taste2 pounds boneless portk, cut from butt or sholder, excess fat removed and cut into 1 1/2 to 2 inch pieces1/2 cup rice wine vinegar
Warm oil over medium heat in a large skillet that can later be covered. After about 2 minutes, add the garlic, ginger, spices and salt, stirring for a minute or two until the fragrances are released.
Add the pork and vinegar, stir, bring to boil and turn the heat to low. Cover and cook, stirring occasionally, until the pork is tender, at least one hour. Taste and add more red pepper, cinnamon, salt or vinegar if necessary. The recipe can be prepared a day or two in advance up to this point, cool, place in a covered container and refrigerate. Serve over white rice.
Number of Servings: 6
Recipe submitted by SparkPeople user DEANALOO.
Add the pork and vinegar, stir, bring to boil and turn the heat to low. Cover and cook, stirring occasionally, until the pork is tender, at least one hour. Taste and add more red pepper, cinnamon, salt or vinegar if necessary. The recipe can be prepared a day or two in advance up to this point, cool, place in a covered container and refrigerate. Serve over white rice.
Number of Servings: 6
Recipe submitted by SparkPeople user DEANALOO.
Nutritional Info Amount Per Serving
- Calories: 438.6
- Total Fat: 32.0 g
- Cholesterol: 101.3 mg
- Sodium: 403.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.0 g
- Protein: 28.8 g
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