Low-Cal Mashed Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 Medium Potatoes (Russet Premium)1 1/2 Tbsp Land-o-lakes Butter w/ Canola Oil1/4 Cup Skim Milk (I prefer to call it a "splash")1/2 Tbsp Salt
Fill a deep pot halfway with water. Set to medium high heat. Peel potatoes. Cut potatoes into approximately 2 inch cubes. Boil potatoes for 20-25 minutes or until tender. Pour pot into drainer in sink. Put potatoes back into pot after drained. Mix milk, salt and butter to potatoes. Mash potatoes until creamy (unless you like them a little lumpy). Taste, add more milk, salt, or butter if desired. ENJOY!
Number of Servings: 3
Recipe submitted by SparkPeople user JMB5777.
Number of Servings: 3
Recipe submitted by SparkPeople user JMB5777.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 2.5 g
- Cholesterol: 2.9 mg
- Sodium: 1,220.9 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g
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