Pollo Guisada
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Number of Servings: 12
Recipe submitted by SparkPeople user SPRITEMK3.
Chicken Breast, no skin, 4 unit (yield from 1 lb ready-to-cook (remove)Chicken Thigh, 4 unit (yield from 1 lb ready-to-cook (remove)Chicken Wing, 4 unit (yield from 1 lb ready-to-cook (remove)Chicken Leg, 4 unit (yield from 1 lb ready-to-cook (remove)Tomato Sauce, 2 cup (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Garlic, 4 clove (remove)Peanut Butter, smooth style, 1 tbsp (remove)
Number of Servings: 12
Recipe submitted by SparkPeople user SPRITEMK3.
Nutritional Info Amount Per Serving
- Calories: 110.2
- Total Fat: 2.8 g
- Cholesterol: 49.2 mg
- Sodium: 275.3 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.0 g
- Protein: 15.8 g
Member Reviews