Sweet and Sour Chicken

Name: Sweet and Sour Chicken Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 1/2 c. sugar; 1/4 c. vinegar; 1/2 c chicken broth; 3 1/2 Tbs Ketchup; 1 Tbs soy sauce; 4 Large chicken breast

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1/2 c. sugar1/4 c. vinegar1/2 c chicken broth3 1/2 Tbs Ketchup1 Tbs soy sauce4 Large chicken breast

Directions

4 Chicken breast cut into bite size pieces. Add garlic pwd and pepper, mix and let sit for 1 hour. Brown in 2 TBS of oil. In a pan dissolve, sugar, vinegar, chicken broth, Ketchup, soy sauce.

Pour on top of chicken. Bake 350 1 hour uncovered turn 3 times

Number of Servings: 8

Recipe submitted by SparkPeople user OVERBOARD4.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving