Brown rice with green gram
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 cup brown rice1 cup green gram1 spoon full of black pepper1 spoon full of cumin seeds1 spoon full of sunflower oil.It is very easy recipe. In rice cooker take one cup of brown rice and 1 cup of green gram . Wash well. Add 4 cups of water and cook.When it is cooked add salt to taste.Take small pan heat it. Pour oil and when the oil is heated add black pepper and cumin seeds. When the black pepper started spluttering remove from heat and mix with rice.You can add curry leaves for flavor and it is only optional.
6 servings.
Number of Servings: 1
Recipe submitted by SparkPeople user INDURAM.
Number of Servings: 1
Recipe submitted by SparkPeople user INDURAM.
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 3.5 g
- Protein: 4.5 g